Vitality Herbs & Clay is a private organization. Your participation within this site is protected by the Common Law right to privacy and freewill choice - - 541-482-9633 or 888-325-1475

0

Your Cart is Empty

Potato Kugel

July 21, 2020 1 min read

Potato Kugel

  • 4 large potatoes - grated - any kind
  • 3 tablespoons chia seeds (or ground flaxseeds)
  • 1 medium onion - grated
  • 1/4 cup whole-grain Einkorn flour
  • Himalayan salt to taste
  • Black pepper to taste (optional)
  • 1 pinch crushed red pepper flakes (optional)
  • 1 tablespoon chopped rosemary leaves

Preheat oven to 400°F. Place grated potatoes in a strainer and press to remove excess liquid. Set aside.

Combine chia seeds and 1/2 cup water in a small bowl. Let sit 10 minutes, stirring occasionally.

Meanwhile, combine potatoes, onion, and flour in a large bowl. Season to taste with salt, black pepper (if using), and crushed red pepper flakes (if using). Mix well. Add the chia seed mixture to the large bowl and mix well to combine.

Transfer to a 9x13 inch casserole dish. Bake, covered, 60 minutes. Remove cover and bake 30 minutes more, or until the top is crispy.

 

Barbara Gorrell
Barbara Gorrell



Also in Recipes & Food Articles

Rice Salad Bowl
Rice Salad Bowl

May 30, 2021 2 min read

Read More
Restaurant Food vs Home Cooked Meals – and a Simple, Quick, Nutritious Recipe

May 29, 2021 6 min read

Times have been difficult for all of us over the last year. However, Michael & I have found a surprising blessing during the past year of restricted access to restaurants – an increased interest in home grown foods and a streamlined approach to quick and easy meals.

Read More
Spicy Bean Dish

July 21, 2020 1 min read

Read More