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What is the Success Ratio in Losing Weight by Adding Superfoods and Clay Minerals to the Diet?

May 17, 2026 6 min read

Virtually everyone who takes these two whole earthen sources improve health and trims the excess fat, yet there's more below that can add to these benefits.

1) a green superfood blend (1 to 4 tablespoons per day)
and
2) a full spectrum clay mineral source (1 tablespoon per day)

Taking these two whole earthen resources begins to improve in health, craves less junk food, naturally desires to eat less food overall (because most all nutritional requirements are being met from the superfoods), and trims unnecessary cellulite.

Why? Because an abundance of superfood & clay mineral nutrition takes the body out of the "famine response" resulting in a natural burning off of unnecessary "survival" stores of fat energy.

An abundance of superfood & clay mineral nutrition will also:

  • trigger a natural cleansing of the cells of toxins
  • help restore a perfect body pH, meaning alkaline in the right places and acid in the right places (like the stomach)
  • reduce sugar or junk food cravings
  • assist in the regulation of blood sugar levels and improve insulin sensitivity
  • improve foundational energy levels for several hours during the day
  • and when some is taken just before bed, significantly improve the depth and quality of sleep

The Rest of the Story

A daily intake of a green superfood blend and a clay mineral source support the body in dissolving the survival storage fat (a white fat, or cellulite; technically, white adipose tissue)

Yet, there is more than just one reason for the excessive buildup of white adipose tissue, and thus more than just one way to reduce those extra pounds.

It all depends on what other reasons the body is protecting itself with the extra pounds of white adipose tissue.

What follows is an insight into what to look out for to solve other potential blockages to wight loss.

Different Kinds of Fat Storage Deposits

Scientifically so far, there are only two categories of White Fat, visceral and subcutaneous, referring to its location in the body and its function (visceral refers to the deeper tissues surrounding certain organs, subcutaneous refers to fat just below the surface of the skin).

Then there are two additional types of fat called Brown Fat and Beige Fat whose main function is to generate body heat through the burning of White Fat (a very important fat to promote if you are to efficiently reduce excess layers of white adipose tissue).

To better understand the many beneficial functions of White Fat and Brown Fat I have broken down the purposes for White Fat accumulation into nine categories (explaining the many ways the body utilizes White Fat accumulation as a protective mechanism), along with the primary purpose for the two Brown Fats.

The purpose of outlining this is not to go into further detail about them in this article, but to reveal the many causes of fat accumulation that you will want to address in order to become entirely successful – permanently.

At the same time, you may be happy to learn that superfood and clay mineral nutrition lay the one foundation essential for the body to address all 9 of these effectively – maximimum daily nutrient intake.

Here's the breakdown:

The 9 types of white adipose tissue accumulation include:

1) Malnutrition/Survival Fat
2) Hormone Disruption Fat
3) Sugar Excess Fat
4) Lipid Excess Fat
5) Toxin Fat
6) Acid Waste Fat
7) Poor Digestion Fat
8) Pathogen Fat
9) Subcutaneous Fat

In addition to the White Fats, as mentioned before, there is the highly desirable fat that burns White Fat to generate body heat called Brown Fat, along with its wanna be cousin, Beige Fat (which is White Fat converted under stress to function as a Brown Fat).

Each type of fat accumulation has a beneficial purpose, one of protecting the body from a harmful influence, an excess the body cannot process, assisting in making insulin more sensitive, or for warming the body. In this sense, all 11 types of fat are good fats.

At the same time, each type of White Fat points to the secret solution to its reduction by reducing the need for so much protection.

The Brown Fats are preferably increased as a way to insure White Fats are burned efficiently for body heat. Stay tuned for more on these subjects in future publications.

However, there is another condition that increases the size of the body, often mistaken for cellulite. This is Water Weight, pointing to an electrolyte (mineral) imbalance at the cellular level and a specific weakness in a critical, but little understood, organ of the body – the spleen. See The 3 Food Groups that Cause Harm to the Spleen.

Once these various types of body weight are understood, the solutions to reducing excess body weight, while maintaining, or building, essential body fat, become clear.

Two More Solutions to Trimming the Fat to an Ideal Body Weight

The several solutions to slimming those extra pounds is the subject of several articles (because it has to do with the restoration of various organ and gland functions, a more complex subject).

For the purpose of this article I will only reference two more examples of how simple additions to your existing lifestyle and diet can begin the process of melting fat down to ideal body weight levels.

Stay Tuned, There's More to Come

Stay tuned for more information on the subject of weight loss (and weight gain for those who lack the fat, but are too thin due to the loss of muscle mass or the inability to build muscle mass). There is much to learn to fully address all of the body requirements for effective adipose reduction.

Yet, even beginning with just a green superfood blenda clay mineral source, Digestive Bitters, and the Bath Kit it is possible to see a gradual and consistent slimming, coupled with a slow, but steady loss of weight. This includes those that don't need to lose overall body weight, but still have a pot belly. You will most likely also start to see a slimming occur.

By simply adding 1-4 tablespoons of a quality green superfood blend and 1 tablespoon of a clay mineral blend to your existing diet everyday, you have begun to lay the one most overlooked (and most powerful) foundation essential to the restoration of a normal body weight, with all the health benefits that go with it.

Complement that with improved fat metabolism along with the benefit of better digestion and greater regularity, all of which can be derived from taking the Digestive Bitters formula (2-4 caps with every meal and again before bed), and the fat melts away even faster.

Add Clay Baths to your weekly or daily regimen to draw toxins safely out of the body from head to toe through the skin, and the extra inches even more readily disappear.

Vital Cleanse & Nutrify
Mineral Manna
Digestive Bitters
Bath Kit – (Sacred Clay & the Black Beauty Bath Additive)

Summary

Whole earthen resources are true foods for the body - foods that the body recognizes and can utilize to start up the thousands of metabolic processes that must be performed every second of every day to keep you in a state of ideal health.

Supply the body with these resources on a daily basis, beginning with a comprehensive green superfood blend and a clay mineral source, and the body will naturally begin the building of health.

You will begin to experience the gradual return to normal functioning of not just fat regulation, but every other important body process as well - blood sugar, blood pressure, heart function, bone density, energy levels, brain function, sleep, digestion, circulation, and the list goes on.

There's more that can be done to accelerate fat metabolism, like the Digestive Bitters and the Clay Baths, and other options that support the restoration of other major systems of the body (Hormonal System, Splenic/Lymphatic System, Immune System, etc.), yet, a daily intake of superfoods and clay minerals to insure the body keeps survival fat storage to a minimum, is the first and most important thing you can do to shed those unwanted pounds.

Just feed the body what it truly needs to function, and it will simply clean house and set about the business of healing itself!

Many blessings of health & success.
Enjoy these simple gifts from Nature!

 

Michael King
Michael King

Michael King is a Life Enrichment Consultant, a natural intuitive, a researcher of Nature's most powerful healing resources the world over, the author of "Detoxify, Nourish & Build – Three Essentials for Vibrant Health", the Vital Health News Updates – a periodic newsletter documenting the most life-building natural resources on the planet, The Blessing Transformation, and the co-author of Life Chats with Oversoul – an ongoing dialogue designed to gain clarity and direction while navigating the immense changes going into the New Era. Michael is also an advocate of sustainable gardening, environmental responsibility, and an architect of ways to increase global food production.



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