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Clay Water Mineral Drink

February 20, 2017 7 min read

A Powerful Mineral Drink Providing 12+ Cleansing & Nourishing Benefits

Clay Water Mineral Drink Recipes

#1 – Morning Flush Clay Water Mineral Drink

First thing in the morning before shower, meditation, workout or breakfast:

Designed to replace the typical water bottle, energy drinks, colas, fruit drinks, vitamin waters, and electrolyte drinks. 

Combine:

  • 1 tablespoon of Mineral Manna (includes Sacred Clay, Ancient Mineral BlendHimalayan Salt, Humic/Fulvic Earth & Ormalite)

  • 1/4 teaspoon Vitallite (optional)
  • in one quart (1 liter) (or as desired) of filtered water in a glass jar or bottle

OR, if you are sensitive to sea salt or magnesium combine the following:
    • 1/2 tablespoon Sacred Clay

    • 1/2 tablespoon Ancient Mineral Blend (based on desired laxative effects)
    • 1/4 teaspoon Vitallite (daytime use only due to its energizing properties)

    • 1 tiny scoop Ormalite (1/32 tsp.) (excellent prior to meditation or for stress reduction)

    • Squeeze of Lemon or lime (optional)

    • Consume entire pint (or as much as desired) shortly after rising. The purpose of this drink is to flush toxins from the liver and kidneys that were being processed during the night, generate early morning energy & promote a feeling of well being.

      Drinking a larger amount of water at once stimulates a flushing action on the kidneys within about 3 hours. The hydrating effects of water in general are noticed within 24-72 hours at first (sooner with the Clay water). When the Clay Water is maintained hydration effects of brightness, energy and a clearer head are noticed immediately upon consumption.

    #2 – Day Long Clay Water Mineral Drink (Optional)

    Designed to replace the typical water bottle, energy drinks, colas, fruit drinks, vitamin waters, and electrolyte drinks. 

    Consume small portions (1-2 ounces) 20 minutes or more prior to lunch or supper, or 2 hours after the meal (so as not to dilute stomach acids required for digestion) and throughout the day as desired, saving a small amount for just before bed:

    • 1 tablespoon of Mineral Manna (includes Sacred Clay, Ancient Mineral Blend, Himalayan Salt, Humic/Fulvic Earth & Ormalite

    • 1/4 teaspoon Vitallite (optional)

    • in one quart (1 liter) (or as desired) of filtered water in a glass jar or bottle

    OR, if you are sensitive to sea salt or magnesium combine the following:
    • 1/2 tablespoon Sacred Clay

    • 1/4 tsp. to 1/2 tblsp.  Ancient Mineral Blend (based on desired laxative effects)

    • 1/4 teaspoon Vitallite (daytime use only due to its energizing properties)

    • 1 tiny scoop Ormalite (1/30th tsp.) (excellent prior to meditation or for stress reduction)

    • Squeeze of Lemon or lime (optional)

    Then (optionally) consume with the Clay Water Mineral Drink, or separately,:

    • 1 tablespoon Earth & Sea Greens or Vital Cleanse & Nutrify. Either of these provide a broad spectrum of plant based nutrients replacing typical vitamin formulas

    • Herbal Formulas as desired

    #3 – PM - Before Bed Clay Water Mineral Drink

    From the remaining portion of the Day Long & Bedtime Clay Water Mineral Drink consume 1-2 swigs before sleep and again if waking up during the night.

    -----  ---  -----

    All ingredients in this Clay Water Mineral Drink are "whole earthen" (meaning, created by Nature).

    With each Clay Water Mineral Drink: Consume as much as desired at once, then add water if necessary (to swirl up the clay settled on the bottom) and consume the rest at once or throughout the day. If Vitallite is in the Clay Water best not to consume shortly before bed due to its energizing properties.

    Frequent Urination Reduced with Hydration
    You will be surprised to know that once electrolytes are balanced from regular consumption of Clay Water Mineral Drinks, your kidneys will function more efficiently and therefore reduce the need for repeated urination (a detox response).

    With additional attention to diet (reducing foods that stress the kidneys like coffee, green & black teas, sugar, etc), and herbal support for the kidneys (Kidney & Adrenal Builder) the ability to sleep through the night without getting up, even after consuming a quart or so of Clay Water just before bed, will improve over time.

    May be taken with health supplements and food (clay makes them more bioavailable), but separate from chemical drugs by at least 1-2 hours (taken together the clay will absorb toxic substances like chemical drugs, thereby reducing their effectiveness).

    If drug withdrawal symptoms are noticed, increase the time separation between the two, or discontinue the Clay Water Mineral Drink altogether and consider alternatives. Be particularly cautious if you are on antidepressants or blood pressure drugs as these are some of the most addictive and harmful of the pharmaceuticals.

    Health benefits of the Clay Water Mineral Drinks include:

    1. Remineralize the body (minerals are the building blocks of hormones, enzymes and all other metabolic processes)

    2. Alkalize the body (provides the carbon, hydrogen and oxygen necessary for the pancreas and salivary processes to build alkalizing carbonate – HCO3)

    3. Improve digestion (provides the stomach and pancreas with the minerals necessary to build HCL and pancreatic enzymes) Consume at least some Clay Water 20 minutes prior to a meal for best results

    4. Increase energy levels (nourishes the adrenal glands and other hormone producing glands with elements necessary to build fatty acid hormones like adrenaline and cortisol). Fatty acid hormones are constructed of various ratios of COH (carbon, oxygen and hydrogen)

    5. Increase endurance during both hard labor and office work (both the brain and the muscles require mineral electrolytes to function properly)

    6. Generate a clearer brain, faster muscular response time and better decision-making (minerals, especially electrolytes, are required for all neurotransmitter functions of the brain and nervous system)

    7. Reduce hunger and "the munchies" (by feeding the pancreas and adrenals with the minerals necessary to build insulin and adrenaline, sugar levels naturally remain more balanced, thus fewer cravings)

    8. Provide the basic building blocks for all other nutrient requirements of the body(Minerals are the basic building blocks of the DNA/RNA, amino acids, proteins, vitamins, bone, tissues, cells and mitochondrial actions within the cells). The body is fully capable of manufacturing most, if not all, of its nutrient requirements from natural resources like sunlight, spring water, ionized forest air, mineral-rich pollens/seaweeds and clay minerals

    9. Improve hydration (Sacred Clay makes water "wetter", thus improving hydration at the cellular level)

    10. Improve friendly bacteria counts in the stomach and intestines (Sacred Clay speeds the natural culturing of milk into yogurt and whey, thus demonstrating its ability to improve friendly flora in the body). Clays and humates in general, have been known to increase probiotic presence in the intestines, partly due to the way microbes feed on minerals and partly due to the natural presence of friendly bacteria in certain earthen sources, thus the term "soil based organisms" or SBO's)

    11. Assist the liver and kidneys to function more efficiently (provides an array of minerals and electrolytes required to reduce toxins, heavy metals & excess acids, and thereby ease the strain of the liver & kidneys' purification functions)

    12. Detoxifies the organs & glands of heavy metals, chemicals & radiation and creates an environment in the body less suitable for pathogens of all kinds. (Toxins, high sugar levels, undigested foods, and especially an excess of fats, are the food sources for pathogenic fungi, viruses, mycoplasma, and bacteria. By reducing their food supplies, their levels naturally decrease)

    Alkalize and Mineralize

    A. Why is it important to alkalize and mineralize at the same time?

    1. The body naturally strives to maintain a balance between acid and alkaline states throughout its many biological systems

    2. An abundance of both alkalinizing and acidifying minerals are required for this constant balancing act within the body

    3. Alkalinity improves both oxygenation and nutrient delivery to the cells

    4. Acidity in the stomach insures proper digestion of certain foods

    5. Common alkalizing minerals include:

    a. calcium, magnesium, sodium, potassium, bicarbonate

    6. Common acidifying minerals include:

    a. chloride, phosphate, sulfur

    B. What about excess acid and excess alkalinity?

    Acidosis

    1. Acidosis (excess acid in the system) is caused by:

    a. Shallow breathing (increased carbon dioxide acid buildup)

    b. Reduced production or availability of bicarbonate in the body (its prime alkalizer)

    c. Low oxygenation of tissues resulting in lactic acid buildup

    d. Acid food and drink (meat, sugar, colas, coffee, etc.)

    e. Elevated levels of iron in the blood (sulfur counters iron)

    f. Kidney weakness with an inability to excrete acid

    g. Toxic lymphatic system (where many of the acids are delivered to be rid from the body through sweat, lungs, bowels, kidneys), thus the importance of exercise to help process waste through the lymph system

    2. Acidosis can cause the depletion of calcium from the bones

    3. Acidosis can cause the buildup of fibrin in the blood resulting in organ failures

    Alkalosis

    1. Alkalosis (excess alkalinity in the system) is caused by an excess of bicarbonate (alkaline) or a deficiency of carbon dioxide (acidic), generally promoted by:

    a. Hyperventilation (which depletes carbon dioxide acid)

    b. Reduced hydrochloric acid in the stomach (from poor food combining practices, consuming an excess of protein, bacterial & fungal overgrowth, low mineral presence, worry & stress, etc. These conditions result in an alkalizing ammonia vapor from putrefying foods in the intestines causing bloat and gas, thus interfering with normal digestion)

    c. Excessive use of diuretics or laxatives that drain electrolytes from the body

    d. Excessive amounts of bicarbonate of soda without a broad spectrum mineral backup with which to maintain balance. (Take your baking soda with clay minerals to correct this imbalance.) 

    2. Alkalosis can result from low levels of potassium (causing muscular weakness, muscle cramps or constipation).

    3. Alkalosis may also result in low levels of calcium (free calcium in the blood binds with proteins thus reducing its presence).

    C. What is the best way to ensure proper pH balance?

    In addition to the Clay Water Mineral Drinks outlined above,

    1. Consume Earth & Sea Greens or Vital Cleanse & Nutrify (1 Tbsp. 2x per day) on a daily basis. Both help regulate high and low pH to a perfect level of around 7.3 pH.

    2. Do Deep Breathing exercises pausing at the end of each exhale for 5-10 seconds (regulates both high and low pH).

    3. Moderate amounts of unrefined sea salt in the diet (also present in Mineral Manna) provide electrolytes that help regulate the acid/alkaline balance in the body

    4. Sacred Clay (also in Mineral Manna) contains electrolytes that also help in maintaining pH balance.

    There are many other benefits to human health from consuming a whole earthen Clay Water Mineral Drink every day from simply hydrating and mineralizing the body, since so many body processes depend on water and minerals. 

    Many blessings of health & success,
    Enjoy the simple gifts from Nature!

     

    Related Article: 6 Best Ways to Alkalize Your Body 

    Michael King
    Michael King

    Michael King is a Life Enrichment Consultant, a natural intuitive, a researcher of Nature's most powerful healing resources the world over, the author of "Detoxify, Nourish & Build – Three Essentials for Vibrant Health", the Vital Health News Updates – a periodic newsletter documenting the most life-building natural resources on the planet, The Blessing Transformation, and the co-author of Life Chats with Oversoul – an ongoing dialogue designed to gain clarity and direction while navigating the immense changes going into the New Era. Michael is also an advocate of sustainable gardening, environmental responsibility, and an architect of ways to increase global food production.



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